{"product_id":"adhd-life-reset-planner-printable-pdf","title":"ADHD Life Reset Planner – Printable PDF","description":"\u003cp\u003eGentle planning for busy brains. The ADHD Life Reset Planner is an undated, 30-day reset built for brains that get overwhelmed by big, complicated planners. Pick your top 3, dump the rest, and simply begin again. From Three Daughters Keepsakes Co.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eINSTANT DIGITAL DOWNLOAD — NO PHYSICAL ITEM WILL BE SHIPPED\u003c\/strong\u003e\u003c\/p\u003e\u003ch3\u003eWhat You Receive\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e1 printable PDF, 64 pages\u003c\/li\u003e\n\u003cli\u003eLetter size (8.5 × 11 inches)\u003c\/li\u003e\n\u003cli\u003ePrint at home or at a local print shop, as many copies as you need for personal use\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWhat's Inside\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eHow to Use This Planner (no-guilt, start-anywhere tips)\u003c\/li\u003e\n\u003cli\u003eDopamine Menu (starters, mains, sides \u0026amp; desserts)\u003c\/li\u003e\n\u003cli\u003eMonthly Overview with notes and monthly goals\u003c\/li\u003e\n\u003cli\u003eHabit Tracker (1–31) and Reward Chart\u003c\/li\u003e\n\u003cli\u003e30 Daily Planner pages: top 3, hourly schedule, to-do checklist, mood \u0026amp; energy check, water tracker, one win today\u003c\/li\u003e\n\u003cli\u003e5 Weekly Reset pages\u003c\/li\u003e\n\u003cli\u003e5 Weekly Journal pages and 5 Brain Dump pages (do now \/ do later \/ let go)\u003c\/li\u003e\n\u003cli\u003e4 Task Breakdown pages to turn one overwhelming task into tiny steps\u003c\/li\u003e\n\u003cli\u003e4 Meal Plan \u0026amp; Grocery List pages\u003c\/li\u003e\n\u003cli\u003e4 quick 15-minute Cleaning Reset checklists (kitchen, bathroom, bedroom, living room)\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eHow to Download\u003c\/h3\u003e\u003cp\u003eAfter purchase, your download link appears on the order confirmation page and in your confirmation email.\u003c\/p\u003e\u003ch3\u003eGood to Know\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eColors may vary slightly depending on your screen and printer.\u003c\/li\u003e\n\u003cli\u003eFor personal use only. Please do not share, resell, or redistribute the file.\u003c\/li\u003e\n\u003cli\u003ePage designs were created with the help of digital and AI-assisted design tools.\u003c\/li\u003e\n\u003cli\u003eBecause this is a digital item, returns and exchanges aren't accepted, but please message us if you have any trouble with your download.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eWant it printed and bound for you? Look for the printed, coil-bound version in our shop.\u003c\/p\u003e\u003cp\u003eMade with love by a mom and three daughters.\u003c\/p\u003e","brand":"Three Daughters Keepsakes Co","offers":[{"title":"Default Title","offer_id":67532953682138,"sku":"TDK-ADHD-PDF","price":6.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0843\/2936\/5722\/files\/il_fullxfull.8668225918_lgm4.jpg?v=1791860455","url":"https:\/\/threedaughterskeepsakesco.com\/products\/adhd-life-reset-planner-printable-pdf","provider":"Three Daughters Keepsakes Co","version":"1.0","type":"link"}